On Saturday October 4th, Future Form will be holding the first in a series of Wellness Days.

The event will revolve around the day’s regular classes, with a range of fabulous and revitalising services also on offer to participants completely free of charge before and after class, courtesy of our official wellness partners.

This means that you’ll be able to compliment your Saturday workout with the following: 

 

– Shiatsu massage therapy mini-sessions with Agnieszka from Shiatsu Bliss*

– Touch for Health consultation with our resident Kinesiologist, Lara Mazzarino*

– Freshly squeezed cold-pressed fruit and vegetable juices, prepared by Barbara from Be Juice*

– Sweet, fresh and delicious vegetarian snacks prepared and served by Sophie from Nice Life Café

 

But that’s not all! There will be the launch of a brand new Saturday yoga dynamic class at 10am  with our lovely new teacher Stefanie, then at 1.30pm there will be a free workshop on juice cleansing with Barbara from Be Juice, where you will also be able to start your own juicing cleanse (>> click here to read more about the workshop and to pre-order your juice).

Finally, all Future Form clients with a current membership or multi-class card will be able to bring a friend free of charge to a class of their choice! Please contact us in advance to let us know that your friend is coming, that way we can reserve a space for them in the class.

Here is the full lineup of the day’s events:

 

10am – Pilates Stick  sign-up

10am – Yoga Dynamic  sign-up

11am – Pilates Mat  sign-up

12.15pm – Ballet Form  sign-up

1.30pm – Juicing Cleanse Workshop (free!)  sign-up

 

So we look forward to seeing you on October 4th for the first of what will be the first of our regular super-duper Saturday wellness extravaganzas!

Til then. x

 

*All Future Form clients qualify for discounts on these services. Contact the respective wellness partner for more info or ask them directly about it at the Wellness Day